✦ HAVENLY LIFE β€’ WELLBEING ROOM ✦

Self-Care
Challenge

Turn self-care into a gentle challenge with small actions you can choose from, not a strict rulebook.

Turn self-care into a gentle challenge with small actions you can choose from, not a strict rulebook. Add your own notes and tasks, and let your progress save automatically on this device.

🌷WELLBEING ROOMSelf-Care
Challenge

✦ CHECK IN FIRST ✦

Your Page at a Glance

Start with whatever information is useful today. Leave anything blank that you do not need.
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YOUR PROGRESS

0 of 0 gentle actions complete
0%
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WELLBEING 01

Start Here

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WELLBEING 02

Gentle Actions

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WELLBEING 03

Check In

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WELLBEING 04

Keep It Kind

✦ MAKE IT YOURS ✦

Add Your Own

Add any extra step, reminder or idea that would make this page fit your real day better.
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✦ NOTES ✦

Anything Else on Your Mind?

Use this space for thoughts, reminders, patterns or anything you want to come back to later.
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✨ Saved automaticallyYour answers, completed actions and notes are stored on this device.

✦ MATCHING PRINTABLE ✦

Havenly Life Self-Care Challenge Printable
YOUR PRINTABLE PREVIEW GOES HERE

Suggested file name:
self-care-challenge_printable.png

Paste the Shopify CDN URL into the single image line in the script at the bottom of this HTML.

✦ DIGITAL PRINTABLE ✦

Prefer pen & paper?

The matching Self-Care Challenge printable gives you the same gentle structure in an easy-to-print format. Keep it beside you, add it to a wellbeing binder or print a fresh copy whenever you want to start again.

βœ“ Have a favourite drinkβœ“ Take a proper shower & bathβœ“ Change into clean comfortable clothesβœ“ Go outside for a few minutesβœ“ Listen to favourite musicβœ“ Read something enjoyableβœ“ Watch a comfort showβœ“ Message someone you like talking to
πŸ–¨οΈ VIEW THE PRINTABLE PAGESelf-Care Challenge β†’

✦ Small steps still count. Use the page in the way that helps you most. ✦